Interpersonal Process Therapy Group
Most of life’s problems are relational in nature. Participating in a group that specifically focuses on the relationships amongst group members can be very helpful in addressing a variety of problems. The focus of this group is on relationships; relationship problems outside of the group and, more importantly, relationship difficulties that are created amongst group members and the group facilitator. In other words, what happens within the process groups oftentimes mimics what happens in your outside relationships. If you have recurrent difficulties with your significant other, family members, friends, coworkers, and supervisors, then this group will likely be of help.
Interpersonal Process Group Information
This group meets every Thursday from 6:30-8:00pm (EST) through the Zoom platform (with the hopes of returning to in-person meetings once COVID-19 restrictions are lifted). Space is limited to eight group members. Below are the rates for this group treatment.
Intake/Screening session: $150
Group session: $60
**This treatment offers a reduced rate for college/graduate students (i.e.. intake= $100, group session= $40).
Group Facilitator: Dr. Sean McGowan
As the group facilitator, I work to assist the group and its individual members by:
1. Helping group members express their authentic thoughts and feelings as they occur in the moment;
2. Ensuring and promoting an environment of emotional safety and support;
3. Focusing group members on how they are relating to each individual in the group;
4. Helping group members become aware of how, at times, their style of relating may unintentionally create conflict and strains that mirror their relationship problems outside of the group;
5. Providing feedback on ways to improve their relationships.
In this group, I work to focus the members on what is happening in the “here-and-now” of the group. In so doing, group members are able to create more meaningful and gratifying relationships through the process of what is called “experiential learning.” Experiential learning, or “hands on learning,” is the central mechanism of change within this group.
For most people, this type of experience will initially be awkward and a bit uncomfortable. Given this, I work very hard to create a space that is safe, respectful, and supportive so that all members can experiment and reflect on how they form and maintain their relationships. I consider the group a “laboratory” to closely examine your thoughts, feelings, and how you may contribute to challenges in your relationships. Doing this allows you to experiment with ways to change this through supportive and constructive feedback from me and other group members.
Screening Process
If you are interested in participating in this group, please contact Dr. Sean McGowan at 919-241-7972 to schedule a 60-minute intake appointment. We will meet to further discuss your current concerns, how you might benefit from the group, the rationale of the group and group policies, and whether this group is a good match for your needs. We will also discuss any questions and concerns you may have about the group.
Please note that this group is not for everyone. The following individuals will likely not benefit from this group:
1. Individuals who have significant cognitive difficulties.
2. Individuals with severe problems related to eating.
3. Individuals with severe difficulties in using drugs or alcohol.
4. Individuals who experience acute psychosis, especially paranoia.
5. Individuals who are in acute crisis, or experience acute or chronic suicidal or homicidal ideation.
6. Individuals whose schedules may preclude regular and consistent attendance.
If you experience any of the aforementioned difficulties, you may require a different treatment to meet your needs. If you believe this group would be of help to you, I encourage you to contact McGowan Psychological Services to schedule a 60-minute intake appointment. I look forward to hearing from you.